FEMINA Multivitamins for women with Q10 and ginseng, 60 caplets

These FEMINA multivitamins for women come from Altman with added Q10 and ginseng. Each box holds 60 caplets for a two-month routine.

Why Choose These FEMINA Multivitamins

One caplet brings together vitamins, minerals, coenzyme Q10, and a standardized ginseng extract. The formula includes iron in the easy bisglycinate form. It is a tidy all-in-one choice for a busy daily routine.

• 60 caplets per box for a longer supply.
• Vitamins A, B, C, D, E, and K in every caplet.
• Calcium, magnesium, zinc, iron, and iodine included.
• Coenzyme Q10 5 mg and ginseng extract 40 mg.
• Kosher pareve under the Beit Yosef Rabbinical Court.

How to Take

1. Take one caplet a day after a meal.
2. Swallow it with a glass of water.
3. Skip the hour before bed.
4. Do not exceed one caplet per day.

Pick a main meal and keep to it each day. A steady habit makes the box last about two months for your daily FEMINA multivitamins routine.

A Simple Daily Habit

Keep the box near your breakfast items, where you can see it. Close the box tightly after each use. The pack holds a moisture absorber, so leave it inside. Check the expiry date when you open a new box.

Ingredients

Here is the complete ingredient list. It is also printed on the box.

Each caplet contains:

• Vitamin A (palmitate) 2500 IU
• Beta-carotene 2500 IU
• Vitamin B1 (thiamine mononitrate) 1.5 mg
• Vitamin B2 (riboflavin) 1.3 mg
• Vitamin B3 (niacin and inositol hexanicotinate) 15 mg
• Vitamin B5 (calcium d-pantothenate) 10 mg
• Vitamin B6 (pyridoxine HCl) 2 mg
• Vitamin B12 (cobalamin) 10 mcg
• Folic acid 400 mcg
• Biotin 75 mcg
• Vitamin D (cholecalciferol) 400 IU
• Vitamin E (d-alpha tocopherol) 50 IU
• Vitamin K (phylloquinone) 20 mcg
• Vitamin C (calcium ascorbate and ascorbic acid) 60 mg
• Calcium (calcium carbonate) 250 mg
• Magnesium (magnesium oxide) 125 mg
• Potassium (potassium sulfate) 7.5 mg
• Copper (copper sulfate) 2 mg
• Zinc (zinc oxide) 15 mg
• Iron (iron bisglycinate) 18 mg
• Iodine (potassium iodide) 150 mcg
• Molybdenum (sodium molybdate) 60 mcg
• Chromium (chromium chloride) 25 mcg
• Selenium (sodium selenate) 25 mcg
• Silica (silicon dioxide) 10 mcg
• Coenzyme Q10 (ubiquinone) 5 mg
• Ginseng (Panax standardized extract) 40 mg

Other ingredients:

• Cellulose (coating)
• Carboxymethyl cellulose (binder)
• Stearic acid (stabilizer)
• Silica and magnesium stearate (anti-caking agents)
• Polyvinyl alcohol and polyethylene glycol (fillers)
• Calcium carbonate and iron oxide (food colorings)
• Magnesium silicate hydroxide (anti-caking agent)

Storage and Safety

Store in a cool, dry place. Keep out of children's reach. This is a food supplement, so it does not replace a varied diet. Pregnant or nursing women, and anyone taking medication, should ask a doctor first.

Complete Your Routine

Explore Vitamin C 1000 mg plus rosebuds 100 tablets or the Altman Complex B-50 B Vitamin Complex, 120 Caplets from our vitamin range. Read more about multivitamin blends on Wikipedia.