Women Health Supplements, Altman Roots HR Minis, 120 Caplets

Altman Roots HR Minis are women health supplements made for daily hair nutrition. Each bottle holds 120 small caplets, a two-month supply at two caplets per day.

The formula brings together 18 nutrients: B vitamins, vitamin C, iron, zinc, MSM, and amino acids. The caplet is smaller than before, so it is easy to swallow.

Women Health Supplements for Daily Nutrition

Hair is built from protein, vitamins, and minerals, so a steady daily routine matters. This Altman formula gives you B vitamins, biotin, and folic acid in one simple step. It also includes L-cysteine and glutathione, two amino acid compounds, plus MSM, a natural sulfur compound.

The caplets are gluten-free, with a light strawberry flavor and a pleasant color. Taste and texture stay the same from bottle to bottle.

How to Use

Take two caplets daily with food. Taking them with a meal keeps the routine comfortable.

Choose the same time each day and keep the bottle where you can see it. Pair it with a balanced diet and plenty of water. Do not exceed the dose on the label.

Quality and Kosher Certification

This product is Kosher Pareve. The Beit Yosef Rabbinical Court (BADATZ Beit Yosef) supervises it. The Chief Rabbinate of Israel approves it.

Each caplet weighs 865 mg, and a full bottle weighs 103.8 grams. Store it in a cool, dry place and avoid contact with wet hands.

Good to Know

Pregnant or breastfeeding women, people who take prescription medication, and children should consult a doctor first. Keep it out of reach of children. This product is a dietary supplement and not a medicine.

Product Details

• Brand: Altman
• Count: 120 caplets
• Serving: 2 caplets daily with food
• Gluten-free and Kosher Pareve

Explore more from the Roots HR line with Roots HR 240 tablets or Roots HR Gold for Women. You can also read about MSM on Wikipedia.

Ingredients and Nutrients

Amounts as listed by Altman for this product. The label has the final word on serving size.

• Vitamin B1 (Thiamin mononitrate): 1.25 mg
• Vitamin B2 (Riboflavin): 1.2 mg
• Vitamin B3 (Niacinamide): 7.5 mg
• Vitamin B5 (D-Calcium pantothenate): 37.5 mg
• Vitamin B6 (Pyridoxine HCl): 5 mg
• Vitamin B12 (Cyanocobalamin): 3 mcg
• Folic acid: 100 mcg
• Biotin: 150 mcg
• Vitamin C (Ascorbic acid): 60 mg
• Iron (Ferrous bisglycinate, FERROCHEL): 9 mg
• Copper (Copper gluconate): 0.5 mg
• Zinc (Zinc oxide): 15 mg
• Manganese (Manganese sulfate): 0.25 mg
• MSM (Methylsulfonylmethane): 125 mg
• L-Cysteine: 70 mg
• Choline bitartrate: 12.5 mg
• Inositol: 12.5 mg
• L-Glutathione: 0.5 mg

Other Ingredients

• Microcrystalline cellulose
• Calcium carbonate
• Stearic acid
• Silica
• Magnesium stearate
• Sodium croscarmellose
• Hydroxypropyl methylcellulose
• Isomalt
• MCT
• Strawberry flavor
• Iron oxide (food coloring)