Altman Roots HR Gold for Women, 60 Caplets

Altman Roots HR Gold for women is a daily formula in a bottle of 60 caplets. It combines biotin, zinc, hyaluronic acid, and CERAMOSIDES™ with vitamins and minerals.

The bottle comes in a pink-and-purple box with a gold accent. Take two caplets a day after a meal.

Why Choose Roots HR Gold

• 60 caplets per bottle, enough for about a month.
• Biotin 600 mcg and zinc 30 mg in the label table.
• Hyaluronic acid, MSM, and L-cysteine in the blend.
• CERAMOSIDES™, a ceramide complex from wheat.
• Kosher Pareve under the Galil Tahton Regional Rabbinate, according to Altman.

How to Take

1. Take two caplets a day after a meal.
2. Swallow each caplet with a glass of water.
3. Keep to the amount on the label.

One bottle lasts about 30 days. Results vary from person to person.

What Is Inside

Altman is an Israeli supplement brand. This formula is made for women and sits in the Altman hair range.

The label lists biotin and zinc alongside vitamins C, E, D3, and B12. It also lists folic acid, iron, copper, and manganese.

Hyaluronic acid, MSM, L-cysteine, inositol, choline, and silica round out the blend.

Ingredients (INCI)

Formulas can vary by market and batch, so the packaging has the final word.

• MSM (Methyl Sulfonyl Methane) 250 mg
• L-Cysteine 140 mg
• Vitamin C (L-ascorbic acid) 120 mg
• Hyaluronic acid (sodium hyaluronate) 120 mg
• Vitamin B5 (D-calcium pantothenate) 75 mg
• Zinc (zinc citrate) 30 mg
• CERAMOSIDES™ (from Triticum aestivum) 30 mg
• Inositol 25 mg
• Choline (choline bitartrate) 25 mg
• Silica (silicon dioxide) 20 mg
• Vitamin B3 (niacinamide) 15 mg
• Vitamin E (D-alpha tocopheryl acid succinate) 15 mg
• Vitamin B6 (pyridoxine HCl) 10 mg
• Iron (ferrous bisglycinate) 8 mg
• Vitamin B2 (riboflavin) 3 mg
• Vitamin B1 (thiamine mononitrate) 2.5 mg
• Copper (copper gluconate) 1 mg
• Manganese (manganese sulfate) 0.5 mg
• Folic acid 200 mcg
• Vitamin D3 (cholecalciferol) 15 mcg
• Vitamin B12 (cyanocobalamin) 6 mcg
• Biotin (D-biotin) 600 mcg

Other ingredients:

• Dicalcium phosphate
• Calcium carbonate
• Magnesium stearate
• Silicon dioxide
• Tricalcium phosphate
• Stearic acid
• PVP
• Sodium croscarmellose
• HPMC
• Triacetin
• Caprylic triglyceride
• Beeswax
• Iron oxide

Please check the bottle label for the full ingredient list.

Allergens and Safety

May contain gluten, including gluten from the wheat-based CERAMOSIDES™. Pregnant or nursing women, people on prescription medication, and children should ask a doctor first.

This is a food supplement, so it does not replace a varied diet. Store in a cool, dry place, away from wet hands. Keep out of children's reach.

Product Details

• Brand: Altman
• Product: Roots HR for Women, Gold
• Form: Caplets
• Size: 60 caplets per bottle
• Directions: Two caplets a day after a meal
• Label language: Hebrew

Complete Your Routine

Explore the Roots HR 120 tablets, the Roots HR 240 tablets, or the Roots HR supplement for men.

Preferences differ, and results vary from person to person.