SupHERB Osteo-Guard Calcium Citrate Tablets, 90 Count

SupHERB Osteo-Guard calcium citrate tablets with vitamin D-400 are a dietary supplement in a bottle of 90 tablets.

Calcium Citrate Tablets With Vitamin D3

Each tablet brings together 300 mg of calcium from calcium citrate and 400 IU of vitamin D3. The two nutrients are paired in one tablet, so your daily routine stays simple.

Calcium citrate is a gentle form of calcium that works with or without food. It is made for adults who want a straightforward mineral and vitamin supplement. The brand notes that it works gently with stomach acidity, so it fits alongside other minerals in your routine.

Key Features

• 300 mg calcium (as calcium citrate) per tablet
• 400 IU vitamin D3 per tablet
• 90 tablets per bottle
• Kosher Badatz Eida Charedis
• Made for adults

How to Use

Take 1 to 2 tablets daily with meals, as the brand suggests. Split the tablets between meals if you take two. Do not exceed the recommended amount. Always follow the label.

A bottle of 90 tablets lasts between 45 and 90 days, depending on your serving. Store the bottle in a cool, dry place, away from direct sunlight. Close the lid tightly after each use and keep it out of reach of children.

A Simple Daily Habit

Keep the bottle somewhere visible, such as the kitchen counter, so mealtime becomes your reminder. Many adults take one tablet with breakfast and one with dinner. A steady routine is easier when the supplement lives where you eat. Vitamin D is fat-soluble, so pairing it with calcium in one tablet keeps your routine tidy.

Supplement Facts and Ingredients

Each tablet contains calcium and vitamin D3 as listed below. Formulas can vary by market and batch, so the packaging has the final word.

• Calcium citrate (300 mg calcium per tablet)
• Vitamin D3, cholecalciferol (400 IU per tablet)
• Plant-based MCT
• Maltodextrin
• Carnauba wax
• Croscarmellose sodium
• Titanium dioxide

Before You Buy

Many multivitamins also contain calcium or vitamin D, so read the labels of everything you take. Consult a healthcare professional before use if you are pregnant, nursing, or taking medication. Food supplements are not a substitute for a varied, balanced diet.

Build Your Wellness Routine

Compare it with SupHERB Vitamin D3 400 Drops and SupHerb Magnesium Citrate and Vitamin B6. Read about calcium citrate on Wikipedia.

Product Details

• Brand: SupHERB
• Product: Osteo-Guard with Vitamin D-400
• Form: Tablets
• Count: 90 tablets
• Serving: 1-2 tablets daily with meals

Results vary from person to person.