SupHerb Cough Care Herbal Cough Syrup, 200 ml

SupHerb Cough Care Herbal Cough Syrup, 200 ml

This herbal cough syrup from SupHerb comes in a 200 ml bottle. The label lists five plant extracts in a sugar-free syrup. It is a simple herbal routine for the colder months, and the bottle carries a Winter band.

What is in the bottle

The label lists these herbal extracts per 5 mL serving:

• Plantain extract: 110 mg
• Marshmallow: 40 mg
• Echinacea angustifolia and purpurea: 25 mg
• Thyme: 15 mg
• Licorice DGL: 1 mg

The syrup is sweetened with maltitol. It also contains glycerol, citric acid, and flavoring. Per 5 mL, the label shows 17 kcal, 4.3 g of carbohydrates, and 0 g of sugars. The box is the final word.

Plantain, marshmallow, thyme, and licorice are long-used herbal ingredients. Each 5 mL spoonful carries the amounts shown above. A 200 mL bottle holds about 40 such spoonfuls. The label is printed in both Hebrew and English.

How to take it

The label suggests 1-2 teaspoons (5-10 mL), 4-5 times a day, between meals. Shake the bottle before use. Please follow the directions printed on your box. Do not take more than the label suggests.

Good to know

The Hebrew warning notes that eating too much maltitol may have a laxative effect. Pregnant or nursing women, children, and older adults should ask their physician before use. The same applies to anyone taking medication. The bottle shows kosher marks.

Echinacea is the best-known of these herbal extracts. You can read more about echinacea on Wikipedia.

Pair it with other herbal picks

If you enjoy a herbal routine, browse our Astragalus root extract capsules or the common thistle capsules. Both come from the same SupHerb range. Each one adds a different herbal option to your routine.

Results vary from person to person. Food supplements do not replace a varied diet or medical advice.