TINC - Валериана 100 капсул

TINC Valerian capsules use high-quality, potent extracts from Valeriana edulis, sourced by Tincture Tech. They're vegetarian, vegan-friendly, and certified Parve, ensuring purity and suitability for diverse diets. Each capsule contains 500 mg of valerian root, providing an effective dose aligned with traditional uses.

The recommended dosage is one capsule twice daily. It’s often best to take one in the morning and one in the evening with water. To support relaxation and restful sleep, taking the evening dose about 30 minutes before bedtime can be helpful.

No, these capsules are vegetarian and vegan-friendly, making them suitable for many dietary preferences. They are also certified Parve under Rabbi Robin’s supervision, confirming they meet kosher standards. There are no common allergens included in this product.

Valerian root has a long history of traditional use for stress and sleep support. However, for long-term use, it’s best to consult with a healthcare professional to ensure it fits your individual health needs, especially if you have any medical conditions or are taking medications.

Herbal supplements like valerian can affect individuals differently. Sometimes benefits build up over time, so consistent use as recommended for a couple of weeks can help. If you don’t feel an improvement, consider consulting a healthcare provider for personalized advice or exploring other wellness options.