SupHerb Multi Hair Plus for Women, 60 Capsules

SupHerb Multi Hair Plus for Women, 60 Capsules

Multi Hair Plus for women is a vitamin and mineral formula from SupHerb. The label lists vitamins, minerals, amino acids, and MSM in each capsule. The bottle holds 60 capsules.

Supplement facts from the label

Per capsule, the label lists:

• MSM: 200 mg
• L-cysteine: 70 mg
• Vitamin C: 30 mg, as ascorbic acid
• Vitamin B5: 30 mg, as D-calcium pantothenate
• L-lysine: 25 mg
• Glycine: 25 mg
• Calcium: 20 mg, as calcium carbonate
• Silica: 12.5 mg, as silicon dioxide
• Zinc: 10 mg, as zinc picolinate
• Inositol: 10 mg
• Iron: 7.5 mg, as iron bisglycinate
• Vitamin B6: 5 mg, as pyridoxine HCl
• Vitamin B2: 3 mg, as riboflavin
• Copper: 700 mcg, as copper gluconate
• Biotin: 500 mcg
• Folate: 200 mcg, as L-methylfolate
• Iodine: 100 mcg, as potassium iodide
• Vitamin B12: 50 mcg, as methylcobalamin

The label also lists a capsule shell and stabilizers, including magnesium stearate. Total capsule weight is 745 mg. The daily values on the label are for women aged 25 to 50. The box is the final word.

How to take it

The label suggests 1-2 capsules daily with a meal. Please follow the directions printed on your box. The label also advises storing the bottle in a cool, dry place, away from heat, light, and moisture.

The pack contains a desiccant and cotton. The label says to remove both and not to swallow them.

Good to know

Pregnant or nursing women, children, and anyone on prescription medication should ask their physician first. Keep the bottle out of reach of children.

Biotin is one of the B vitamins in this formula. You can read more about biotin on Wikipedia.

The packaging carries a Vegan Friendly mark and a GMP approval mark. It also shows kosher marks, including one from Nof HaGalil.

More from the SupHerb range

Browse the SupHerb capsules made for men or the multivitamin tablets for women. Each one has its own label, so compare the facts side by side. Results vary from person to person.