Solgar - Gentle iron Bisglycinate iron 25 mg 90 capsules

Yes! This Solgar iron supplement uses Albion’s patented bisglycinate iron, which is known for gentle absorption. It’s designed to minimize digestive side effects, such as nausea or constipation, that are common with other iron forms.

It's recommended to take one capsule daily with a meal. Taking it with food helps absorption and reduces any potential stomach discomfort. Plus, the capsule is herbal and easy to swallow, or you can open it to mix with food or drink if preferred.

Absolutely. Unlike many iron supplements that require stomach acid for absorption, Solgar’s Gentle Iron Bisglycinate works independently of stomach acid levels, making it effective even if you have low stomach acidity.

This supplement uses bisglycinate iron, which is absorbed up to 4 times more efficiently than standard iron sulfate. That means better uptake with fewer digestive issues. It also comes as an easy-to-swallow herbal capsule and is kosher certified for quality assurance.

Yes, Solgar Gentle Iron Bisglycinate is kosher certified by KOF-K, New Jersey, USA. So it meets kosher dietary standards, giving you confidence in its quality and suitability.