Solgar - Calcium and magnesium plus vitamin D3 150 tablets

Solgar's Calcium and Magnesium plus Vitamin D3 is a calcium magnesium supplement built around three essential nutrients. Each tablet blends calcium, magnesium, and vitamin D3 in forms the body can use efficiently. Together, they support bone strength, muscle function, and everyday mineral balance.

Why This Calcium Magnesium Supplement Works

A daily serving of five tablets provides 1000mg of calcium as calcium citrate. It also provides 500mg of magnesium, from a blend of magnesium oxide and magnesium citrate. Together, this calcium magnesium citrate content is chosen for easy absorption. Each serving includes 400IU of vitamin D3 (as cholecalciferol) and 20mg of sodium.

Calcium and magnesium work alongside vitamin D3, which supports the body's ability to absorb and use these minerals. Together, they support strong bones, healthy muscle contraction, and normal nerve signaling.

How to Take It

Solgar recommends five tablets daily, preferably with a meal. You can take all five at once or spread them throughout the day. Always follow a healthcare practitioner's guidance for your specific needs.

Who This Calcium Magnesium Vitamin D Formula Suits

This calcium magnesium vitamin D formula is gluten-free and contains no wheat, yeast, or added sugar. It also contains no artificial flavors, sweeteners, or colors.

The tablets suit vegan, vegetarian, and soy-free diets, and they are certified Kosher (KOF-K). Anyone following a dairy-free or non-GMO diet can also use this formula with confidence.

Ingredients You'll Find

Beyond the active minerals and vitamin, each tablet contains microcrystalline cellulose, vegetable cellulose, and vegetable magnesium stearate. Silica, vegetable stearic acid, vegetable glycerin, and carnauba wax round out the formula.

Package Details

Each bottle contains 150 tablets, enough for a full month at the recommended daily serving of five tablets. The amber glass bottle helps protect the tablets from light.

Pairs Well With

Many shoppers pair this formula with other Solgar mineral blends. Try Solgar - Calcium and magnesium plus zinc 100 tablets for a different combination. Or explore Solgar - Cal-Mg-Boron Calcium Magnesium plus Boron 100 tablets for another option.

Vitamin D3 itself plays a wider role in the body beyond mineral absorption. The NIH Office of Dietary Supplements has more detail on how vitamin D functions.

Results vary from person to person, and this product isn't intended to diagnose, treat, cure, or prevent disease.