Altman Men's Multivitamins with Q-10 and Ginseng, 60 Capsules

Altman men's multivitamins bring vitamins, minerals, coenzyme Q10, and ginseng into one daily capsule. Each box holds 60 capsules, enough for two months at one a day.

Why Choose These Men's Multivitamins

One capsule covers a wide range of vitamins and minerals in a single step. Altman adds 5 mg of coenzyme Q10 and 40 mg of standardized ginseng extract. These multivitamins also include iron, zinc, and selenium.

• Vitamins A, B-complex, C, D, E, and K in one capsule
• Minerals such as zinc, magnesium, selenium, and iron
• 5 mg of coenzyme Q10 and 40 mg of ginseng extract
• Kosher pareve, supervised by the Beit Yosef Beit Din
• 60 capsules per box

A Simple Daily Routine

Take one capsule of these multivitamins a day, after a meal. Avoid taking it right before bed. Pick a regular mealtime so the habit is easy to keep.

About the Formula

The capsule pairs B vitamins with vitamin C, vitamin D3, and vitamin E. It also adds calcium, magnesium, and trace minerals. Each of these multivitamins has fewer than 10 kcal.

How to Use

• Take one capsule a day.
• Take it after a meal.
• Swallow it with a glass of water.
• Stay within the recommended amount.
• Keep the box tightly closed in a cool, dry place.

Ask a doctor first if you are pregnant, breastfeeding, or taking prescription medication. Ask a doctor before giving it to children. Keep the box out of children's reach.

Good to Know

These multivitamins fit alongside a varied diet. You can read more about dietary supplement basics on Wikipedia.

Product Details

• Brand: Altman
• Line: Multi Vitamins for Men
• Format: Capsules
• Count: 60 capsules
• Serving: one capsule a day

Ingredients (INCI)

Here is the complete ingredient list. It is also printed on the box.

• Vitamin A (palmitate): 2,500 IU
• Beta-carotene: 2,500 IU
• Vitamin B1 (thiamine mononitrate): 1.5 mg
• Vitamin B2 (riboflavin): 1.8 mg
• Vitamin B3 (niacin and inositol hexanicotinate): 15 mg
• Vitamin B5 (d-calcium pantothenate): 10 mg
• Vitamin B6 (pyridoxine HCl): 2 mg
• Vitamin B12 (cobalamin): 10 mcg
• Folic acid: 200 mcg
• Biotin: 75 mcg
• Vitamin C (calcium ascorbate and ascorbic acid): 60 mg
• Vitamin D (cholecalciferol): 400 IU
• Vitamin E (d-alpha tocopherol): 50 IU
• Vitamin K (phylloquinone): 30 mcg
• Calcium (carbonate): 200 mg
• Magnesium (oxide): 100 mg
• Copper (sulfate): 2 mg
• Potassium (sulfate): 7.5 mg
• Zinc (oxide): 20 mg
• Iron (bisglycinate): 10 mg
• Iodine (potassium iodide): 150 mcg
• Molybdenum (sodium molybdate): 60 mcg
• Chromium (chloride): 25 mcg
• Selenium (sodium selenate): 25 mcg
• Silica (silicon dioxide): 10 mcg
• Coenzyme Q10 (ubiquinone): 5 mg
• Standardized ginseng extract (Panax ginseng): 40 mg
• Cellulose
• Dicalcium phosphate
• Sodium croscarmellose
• Stearic acid
• Magnesium stearate
• Titanium dioxide
• Polyvinyl alcohol
• Polyethylene glycol
• Silica
• Magnesium silicate hydroxide

More From Altman

See also Vitamin C 1000 mg plus rosebuds 100 tablets. Or try Altman Ester C500 Vitamin C Supplement, 60 Capsules from the same brand.