CATEGORY5 Liposomal B Complex – 8 B Vitamins, 60 Vegetable Capsules

This CATEGORY5 liposomal B complex brings eight B vitamins together in one daily formula. It is made for adults who want a simple B vitamin routine from a single bottle.

Why Choose This Liposomal B Complex

The formula wraps its vitamins in liposomes, tiny particles that were checked under an electron microscope. It includes thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6, biotin (B7), folate, and vitamin B12. Myo-inositol completes the blend.

Several vitamins come in active forms. Vitamin B12 is methylcobalamin, and folate is calcium L-methylfolate. Niacin appears twice, as inositol hexanicotinate and as nicotinamide riboside chloride.

Each bottle holds 60 plant-based capsules, enough for 30 days at two capsules a day. The capsule is made from plant cellulose (HPMC). The formula is GMO-free and vegan.

How to Use Your Daily Capsules

Take two capsules a day with meals. The small capsule is easy to swallow and fits any morning or evening routine. Store the bottle in a cool, dry place away from light and heat.

Pair this formula with CATEGORY5 Lipozamin B12 Spectrum or CATEGORY5 Liposomal Multivitamin from the same brand.

Amounts per Daily Serving

Each daily serving of two capsules provides the following amounts, and the bottle holds 30 servings.

• Thiamine (vitamin B1): 7.5 mg
• Riboflavin (vitamin B2): 9.5 mg
• Niacin (B3) as inositol hexanicotinate: 44 mg
• Vitamin B3 as nicotinamide riboside chloride: 18 mg
• Pantothenic acid (B5): 45 mg
• Vitamin B6: 7 mg
• Biotin (B7): 98 mcg
• Folate as calcium L-methylfolate: 70 mcg
• Vitamin B12 as methylcobalamin: 190 mcg
• Myo-inositol: 48 mg

Kosher and Safety Information

This formula is kosher pareve under Badatz Chatam Sofer, Bnei Brak. It contains sunflower lecithin. Pregnant or nursing women, children, and people taking prescription medication should consult a doctor first. Keep out of reach of children. The bottle contains a moisture absorber and cotton wool that are not meant to be swallowed. A supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.

Full Ingredients

Here is the complete ingredient list. It is also printed on the bottle label.

• D-calcium pantothenate (vitamin B5)
• Nicotinamide riboside chloride (niacin B3)
• Inositol hexanicotinate (niacin B3)
• Myo-inositol
• Riboflavin (vitamin B2)
• Pyridoxal 5-phosphate (vitamin B6)
• Thiamine mononitrate (vitamin B1)
• Pyridoxine HCl (vitamin B6)
• Thiamine HCl (vitamin B1)
• Methylcobalamin (vitamin B12)
• Calcium L-methylfolate (folic acid)
• D-biotin (vitamin B7)
• Sunflower lecithin (non-GMO)
• Vegetable capsule: plant cellulose (HPMC)
• Pumpkin (Cucurbita) powder
• Gum arabic

Each capsule weighs 650 mg, and the bottle holds 39 g net.