TINC - バレリアン 100カプセル

TINC Valerian capsules use high-quality extracts from Valeriana edulis, sourced by Tincture Tech. They are vegetarian, vegan-friendly, and certified Parve, suiting diverse diets. Each capsule contains 500 mg of valerian root - a dose aligned with traditional uses.

The recommended dosage is one capsule twice daily. It's often best to take one in the morning and one in the evening with water. To support relaxation and restful sleep, taking the evening dose approximately 30 minutes before bedtime may be beneficial.

These capsules are vegetarian and vegan-friendly, suiting a wide range of dietary preferences. They are also certified Parve under rabbinical supervision, meeting kosher standards. If you have specific allergies, check the label for the full ingredient list before use.

Valerian root has a long history of traditional use for stress and sleep support. However, for long-term use, it's best to consult with a healthcare professional to ensure it fits your individual health needs, especially if you have any medical conditions or are taking medications.

Herbal supplements such as valerian may affect individuals differently. Sometimes benefits build over time, so consistent use, as recommended, for a couple of weeks can help. If you don't feel an improvement, consider consulting a healthcare provider for personalized advice or exploring other wellness options.