Bara Kräuter Valeriana edulis Für allgemeine Sedierung von Stress 100 ml

Simply take the recommended dosage as indicated on the 100 ml bottle label. Typically, a few drops diluted in water or juice before bedtime can help calm your nerves, ease stress, and promote restful sleep. It's best to start with a small amount to see how your body responds.

Yes, Bara Herbs Valeriana edulis is made from natural Mexican valerian extract, which has been traditionally used for centuries. Clinical studies support its safety when used as directed. However, if you have specific health conditions or are on medication, it’s always wise to consult your healthcare provider before starting any herbal supplement.

Most users report feeling a calming effect within 30 minutes to an hour. For sleep improvement, it may take a few days of consistent use to notice significant changes. Keep in mind that each person’s response varies based on their physiology and stress levels.

This product contains Valeriana edulis, a Mexican valerian species known for its potent aroma and traditional use in Central America. Unlike generic valerian supplements, it has clinically supported benefits for improving sleep quality and effectively reducing stress and inner restlessness, all in a convenient 100 ml liquid form that’s easy to dose.

Absolutely. The 100 ml concentrated bottle provides a long-lasting supply, making it cost-effective. Its potent formula means you need only a small amount per dose, extending the bottle's use. Plus, being backed by tradition and clinical research ensures you’re investing in a trusted, effective product.