Solgar-Folsäure Folat 400 mcg Metafolin 50 Tabletten

This Solgar supplement contains Metafolin®, a patented natural form of folic acid that your body can use directly without requiring conversion. This means it's absorbed and utilized more efficiently compared to regular folic acid.

The recommended dose is 1 to 2 tablets daily with meals. Each tablet provides 400 mcg of Metafolin® folate, so you can adjust your intake based on your needs or your doctor's advice.

Yes, the Solgar Folic acid Folate tablets are kosher certified by KOF-K in New Jersey, USA, making them suitable for people who follow kosher dietary laws.

Absolutely. Since this supplement uses Metafolin®, the active form of folate, it doesn't require conversion by your body. This can be especially helpful if you have genetic variants that affect folic acid metabolism.

Solgar folate supplements are generally well-tolerated when taken as directed. Taking 1-2 tablets daily with meals reduces potential gastrointestinal discomfort. However, if you experience unusual symptoms, it's best to consult your healthcare provider.