SupHerb Multi Vitamin for Men, 60 Tablets

SupHerb Multivitamin for Men, 60 Tablets

This multivitamin for men from SupHerb brings vitamins, minerals, and plant extracts together in one daily tablet. The label highlights coenzyme Q10, Korean ginseng, lycopene, and resveratrol. The bottle holds 60 tablets.

Supplement facts from the label

Per tablet, the label table lists:

• Magnesium: 150 mg, as magnesium oxide
• Calcium: 100 mg, as calcium carbonate
• Vitamin C: 100 mg, as ascorbic acid
• Korean ginseng extract: 50 mg
• Coenzyme Q10: 30 mg, as ubiquinone
• Zinc: 15 mg, as zinc picolinate
• Resveratrol: 10 mg
• Lycopene: 5 mg
• Vitamin B12: 250 mcg
• Folate: 200 mcg, as L-methylfolate
• Vitamin K2: 25 mcg
• Vitamin D: 400 IU
• Vitamin E: 15 IU
• Vitamin A: 2,000 IU
• Vitamin B1: 2 mg
• Vitamin B2: 2 mg
• Vitamin B6: 2 mg
• Biotin: 75 mcg
• Iodine: 150 mcg
• Chromium: 40 mcg
• Selenium: 30 mcg

The table also lists other vitamins and minerals. The tablet weighs 1,525 mg, and the net weight is 91.5 g. The daily values on the label are for men aged 25 to 50. The box is the final word.

How to take it

The label suggests 1 tablet daily with a meal. Please follow the directions printed on your box, and do not exceed the amount shown there. Store the bottle in a cool, dry place, out of reach of children.

Good to know

Pregnant or nursing women, children, and anyone on prescription medication should ask their physician first. Each tablet lists about 5 kcal.

Tomatoes are a familiar source of this plant pigment. You can read more about lycopene on Wikipedia.

The packaging carries a GMP approval mark. It also shows a kosher mark from Nof HaGalil.

More from the SupHerb range

Browse the SupHerb hair formula for men or the multivitamin tablets for women. Each one has its own label, so compare the facts side by side. Results vary from person to person.